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Sunday morning 9:15 amÂ
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Join me for our sacred Sunday Yoga Flow - one breath at a time, we will find our way back to center.
*Note: If you don't make it to the live class, the recording will be available for 3 days.
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I've made a few changes to my Ayurveda Workshop. Details below!
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Register Below:
Livestream Ayurveda Balancing workshop
Saturday May 23rd at 10Â am
$18.50
Join me for a 75-minute workshop that begins with an introduction to Ayurveda, followed by an open-level yoga flow (about 45 minutes) taught through an Ayurvedic lens, and concludes with an interactive discussion of Ayurveda balancing and the Doshas (mind/body types) and tools for seasonal (&
Corona time) balancing.