Hi! Just a reminder that I am teaching tonight: Monday 6 pm.
The New Moon landed in the sign of Gemini, making this next couple of weeks about communication. Your mind may be busy. Listening to others and allowing for more than one perspective is key - and looking at your own truth or perception more closely to determine what it is rooted in (not an easy task).
Gemini is a mind-based sign or energy - and with so many planets in Gemini there will be a pull to get lost in thoughts and to discuss feelings but not to actually feel them. Our work is to feel (linking breath and movement helps us do this), so that these feelings don't get lodged in the body - Gemini is connected to the lungs and grief is said to
be held in the lungs.
With Venus, the planet of love and money, retrograde it is an opportunity to reflect on what makes you feel whole and secure. Yoga is, of course, one of the best ways to reconnect with the inner self and what you need to feel loved and nourished.
Weekly Yoga Class Schedule:
Mixed Levels "Flow" (Modifications offered)
Sunday: 9:15 -10:25 am
Monday: 6 - 7:15 pm
*will likely add in a 3rd class again - please continue to EMAILre what times
work best for you.
I am offering free recorded mini yoga classes on my youtube site.
